abs abdominalMy stomach is curvy i want to get i straight and build abs can anyone help me out on that any tips advice?
Buy Hip Hop Abs!! Its such a fun workout and it will help you get the abs that you always wanted. I'm using Hip Hop Abs and I'm seeing results and it works! So try it and see for yourself..........My stomach is curvy i want to get i straight and build abs can anyone help me out on that any tips advice?
Abs are tough and you can only get them from hard work, nothing else will do the trick. First, cut out all carbs. This is hard, because that means cereal and chips, also stop drinking soda. Eat fruit for breakfast, it really jumpstarts your system. Have a bananna and some yogurt for a snack. Granola is bad, no matter what stay away. Get some fiber-sure and use it in your water. Chicken is yummy if you marinate it in italian dressing. DO SITUPS! Tuck your feet under the couch. When you start you'll be sore, but slowly build up to 3 sets of 20 with a stretch session in between and before and after. In about 2 weeks you'll start to notice a difference. Bikeriding and jogging are awesome too. If you can get to a pool you'll be golden. Good luck!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment